This
month we will be getting pinto beans and elbow macaroni. Both items have a 30 year shelf
life and come in a #10 can. I have
included a recipe for both these items to assist you in rotating and using your
supply.
Food Storage Tips:
Find a dim, dry place to keep your food storage. Tips on storage in small places as well
as plans to build your own can rotation racks can be found at http://foodstoragemadeeasy.net
You do not need to buy a lot at once. Start small if you need to and keep
within your budget. Even ordering
one can at a time puts more food on your shelf than you had before.
Make sure you store items that your family will eat.
Make a list of items that you use frequently. Overtime, build up your supply of these
items and establish a 3 month supply.
Food storage is for emergency situations. An emergency doesn’t have to be a
natural disaster. It could be a
loss of income for any reason or you were just a little short on money for the
month.
Practice cooking with your food storage. A good source for recipes is www.allrecipes.com . At the
top of the page you will find a search by ingredient. These are recipes for everyday cooking. Also www.beprepared.com is the website for Emergency Essentials. They have recipes that use mainly food
storage items.
Refried Beans
- 1 pound dry pinto beans
- 2 onions, diced
- 1 clove garlic, minced
- 2 teaspoons salt
- 1 1/2 teaspoons pepper
- 3/4 cup butter
- 1 cup shredded Cheddar cheese
Directions
- Soak pinto beans overnight in 1 quart of water.
- Place beans into a large saucepan, and add water to cover. Add onions, garlic, salt and pepper. Bring to a boil, then simmer over medium-low heat until beans are tender, about 1 to 2 hours. Add additional water to the pan as needed to prevent burning.
- Mash the beans with a potato masher, and mix in the butter. Continue cooking, stirring occasionally, until the mixture is thickened and the butter is absorbed. Adjust seasonings to taste.
-
Preheat oven to 350 degrees F (175
degrees C). Spread the bean mixture into a 9x13 inch baking dish, and sprinkle
shredded cheese over the top. Bake for 15 minutes, or until cheese is melted.
Alternate refried bean recipe
All Day Macaroni & Cheese
- 8 ounces elbow macaroni
- 4 cups shredded Cheddar cheese
- 1 (12 fluid ounce) can evaporated milk
- 1 1/2 cups milk
- 2 eggs
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Directions
- In a large pot, cook the macaroni in boiling water 10 minutes, or until al dente, and drain.
- In a large bowl, mix the cooked macaroni, 3 cups of the sharp Cheddar cheese, evaporated milk, milk, eggs, salt, and pepper. Transfer to a slow cooker that has been coated with non-stick cooking spray. Sprinkle with the remaining 1 cup of shredded sharp Cheddar cheese.
- Cover, and cook on Low for 5 to 6 hours, or until the mixture is firm and golden around the edges. Do not remove the cover or stir the mixture until the mixture has finished cooking. Serve warm.
I can't see why you would have/want to "cook" already cooked pasta for 5 - 6 hours. Seems like a waste of time/electricity. ≧人≦
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